Are you on the low carb diet?

[kalster]

ru BIG?

 

[StageLeft]

No. It's a bad long-term approach for most people.

 

[FoBoT]

i had four donuts for breakfast, there was a thread about high carb diet yesterday, i thought the trend switched :Q

i am so confused! 😕

 

[RU482]

low carb diets are for sheep

 

[vi edit]

/me looks at the three empty beer cans sitting on the table
/me lets out a satisfying belch

To answer your question, NO.

 

[MacBaine]

Originally posted by: EyeMWing
Sorry, I don't want to die because my cholesterol goes through the roof. I'm on the "Be intelligent and only eat when you're hungry" diet.

Doesn't look like it's working too well

 

[BD231]

On and off, wouldn't really have it any other way either as I like meat......... of course I'm hypoglycemic though........

Give me a bowl of ice cream and I'll spaz!!! Fuggin sucks.

 

[Lager]

Bump for Atkins update.

 

[Riprorin]

Originally posted by: Geekbabe
no but I try to eat complex carbs early in the day and avoid white flour products.

By complex carbs do you mean you eat bread and cereal?

I would add sugar on the list of things to avoid.

Atkins never said not to eat carbohydrates. If you look at his "Rules for Lifetime Maintenance" one of the bullets is "Continue to eat natural, unprocessed, nutrient-dense carbohydrates".

Really folks, you should really pick up a copy of one of his books and read it before you criticize the diet.