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are there any herbs besides valerian that calm?

anything that is legal?
I don't care wether it is natural or not I just need something that makes me feel calm and is easy to get
 
the problem with valerian is that anyone will develop a tolerance to it pretty quickly(after a month or so I think)

I don't know what else you could take. If you go off of valerian for a while it might be effective again later.

On another note, you might want to try breathing exercises or working out.
 
be like most and self-medicate with alcohol

beta-blockers work well for performance anxiety
 
mi seh ganja, ganja, ganja, ganja,
if you donn wanna call it dat call it marijuana
if you donn wanna call it dat call it sinsemilla........what ever you want to call it, u need it
 
Originally posted by: 0
Kava
Click to expand...

..wondering if there's still a liver concern on kava. Last info I read indicated there's a liver hazard with the above ground portion of the plant not the root.

 
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