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are pistachios fattening?

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Originally posted by: beatle
I wonder if that measurement includes the shells or if it's just the "meat." Things could look a lot different.

I'd assume they only provide nutritional information for the part you eat.
 
Please update how you feel in about 2 hours! nuts are so good for your digestive system! My grandfater once ate so many peanuts his colon got impacted!
 
Originally posted by: RiSE
Please update how you feel in about 2 hours! nuts are so good for your digestive system! My grandfater once ate so many peanuts his colon got impacted!
Pics?
 
its been more then 2 hours, and i was hungry, so i had 2 cheeseburgers, 2 cans of pop, and a large fry. i feel like im going to blow up. lol
 
Originally posted by: WarDemon666
its been more then 2 hours, and i was hungry, so i had 2 cheeseburgers, 2 cans of pop, and a large fry. i feel like im going to blow up. lol

2 hours after that much nuts? :Q
 
Were they roasted and salted?


48oz of dry roasted and salted pistachios, as per the US's nutrional information database
USDA Nutrional Database

calories 7729
protein 290.53g
fat 625.56g
Carbs 364.42g
Fiber 140.2g
Sugar total 106.28g
Sodium 5511mg

For reference, a 290lbs offensive lineman at the collegiate level, eats around 7000 calories a day during the season to stay at the same weight level.
 
Originally posted by: Don_Vito
Originally posted by: Jzero
Anything is fattening if you eat that much of it!

Except raw celery (plus I think there are one or two other foods like that, which have negative calorie counts because of the energy necessary to digest them).

Thats a myth. There is no such thing as negative calorie foods.
 
Originally posted by: WarDemon666
I just ate 3 pounds of em. lol


undoubtedly.

pistachios are nuts...and nuts have LOTS of fat (lots of good fat though...when eaten in MODERATION)

way to go champ :beer:
 
Originally posted by: dighn
Originally posted by: WarDemon666
its been more then 2 hours, and i was hungry, so i had 2 cheeseburgers, 2 cans of pop, and a large fry. i feel like im going to blow up. lol

2 hours after that much nuts? :Q

Yeah, dude, are you depressed or something? Two burgers and fries 2 hours after eating 3 pounds of nuts? That's not normal dude, and I'm not flaming you - maybe you should talk to someone about some things...
 
Originally posted by: 0roo0roo

3500cal = 1lb fat

Not necessarily. I'll explain... Let's say for example you gradually increase your daily calories by an average of 400 calories a day for a year, without changing your exercise level. Now after one year, you then increasae your daily consumption by another 600 calories per day for another year. According to the math where 3500cal = 1lb fat, you should of gained over 100 pounds in those two years. Possible, but highly unlikely.

Let's look at this the other way.... If you reduced your daily caloric intake from 3000 to 1000 calories, you would have a 60,000 calorie defecit, thus a 17 pound weight loss in a single month. Possible (although most would be water). Now, if you continue that, it would result in a 200lb weightloss in a year. What if a person began the diet weighing 200lbs, would he or she disappear? Of course not. You need to understand that the relationship between calories and weight gain is non-linear, in which the body's own metabolism regulates on a individual bases, which differs from person to person.
 
Originally posted by: freedomsbeat212
Originally posted by: dighn
Originally posted by: WarDemon666
its been more then 2 hours, and i was hungry, so i had 2 cheeseburgers, 2 cans of pop, and a large fry. i feel like im going to blow up. lol

2 hours after that much nuts? :Q

Yeah, dude, are you depressed or something? Two burgers and fries 2 hours after eating 3 pounds of nuts? That's not normal dude, and I'm not flaming you - maybe you should talk to someone about some things...

no no, i was just hungry. lol. the nuts didnt fill me up. lol
 
Were they in the shell or not? Because all that energy to deshell each pistachio should have some caloric reduction...
 
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