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Are all vitamins the same?

krwell

Senior member
Hey are all vitamins the same? I always see such a huge price differences and each brand says theirs is the best, but is there really a difference?

If there is a difference which are the best?
 
Liquid vitamins are the most easily absorbed and therefore the best....the thing is....if you don't get the right minerals in your body as well then you can't properly break down most of the vitamins and they end up just running through your body.
 
Some of the big capsules types tastes real bad. They are big capsules have some of the vitamin power material in there and are not as good as the regular tablets.
 
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