(This is a copy of a posting I placed elsewhere on AnandTech's General Forum)
I saw a very interesting internal unit by
http://granitedigital.com/. RebateMonger (above) put me onto this.
They provide a shell that you mount in one of your PC's 5 1/4" slots. You then connect a SATA power and SATA data cable to the back of the shell.
You then mount your SATA drive in one of their trays.
Whenever you need to do a backup, you just slide the tray mounted drive into the shell and it engages connectors for SATA data and power and becomes fully functional.
The unit has no internal electronics and runs at full SATA speed, something that tends to put it well above most NAS units.
Unlike the NAS units, you do not have a dangling data cable to hook up, and you do not have a power "dongle" to plug in and drape across your desk.
It is about as simple and slick as one could want.
If you are absolutely bent on the NAS approach, Granite Digital does make external units as well that will run at full SATA speeds.
My unit is somewhere between there and here in the hand of UPS. I am getting the internal SATA unit. Shortly I should have a pair of Raptor SATA drives coming my way as well.