My friend is running two 27Gig 7200rpm maxtors in RAID0 and he thinks it's worthless....it doesn't increase your seek time, just transfer rate. So his benchmark numbers went way up, but in average use seek time is more important than transfer rate, so in practice he's found it rather useless.
He does however do the odd bit of A/V editing, and that's MUCH faster with the RAID0. But gaming and average windows use don't show any improvement.
Got no numbers for you offhand but if you look hard enough there are some reviews of RAID0 so you can see the benchmark numbers shoot up....but in practice it really depends what you do if it's worthwhile.
I like to have two fast drives, one to load my OS/Apps/Games from and have a second one for virtual memory and less used files...then you can have separate seeks for Vmem and Games.