Originally posted by: Evadman
Turkey baster and a sharp knife.
Originally posted by: Schadenfroh
do what i did, atkins it, went from 210 to 153 in 2 months, dont reccomend it tho, but it worked fast for me, course i went from now exercise to 2 miles a day.
Originally posted by: Klixxer
Can't help much, all i know is that on women, pants are better off than on.