Anyone else tired all the time

[venk]

sleep apnea could cause it.

 

[ColdFusion718]

it's your body telling you that it's about to break

 

[thirdlegstump]

I'd had the same problem since I was a kid. It's often so bad that it prevents me from using even half my brain. Makes me lazy and unmotivated to do anything. What helps is regular 'human' sleep hours (like 10pm-7am) and doing some serious excercise. Eat regularly but not too much that you feel stuffed. Don't drink coffee but instead lots of water and some orange juice. No snacking but if you must, snack on fruits.

 

[Stuxnet]

Originally posted by: ColdFusion718
it's your body telling you that it's about to break

Apparently you missed the "9 years" part...

 

[Gravity]

Try excercising.

 

[KillerCharlie]

Originally posted by: Gravity
Try excercising.

Try reading the rest of the thread...

Anyway, did you ever go to a doctor? It sounds like sleep apnea.