Anybody know if sesame seed oil is bad for you?

[Chubbz]

I need to get some fat content into my diet but I was wondering if anyone happens to know the pros or cons to this delicious oil. It goes great with tuna. 😀

 

[Legendary]

I think the cons would be the fat you require - so maybe for you there are no cons.
But maybe this is just wishful thinking (on your behalf).

 

[boyRacer]

your username doesn't fit you... 😀

 

[amnesiac]

You know, you could always read the label on the back of the bottle...they're not just for show, you know. 😉

 

[Chubbz]

yeah i read it, it seems fine to me, but you never know what else they could do other than provide the necessary fats i need, maybe someone can tell me what kinds of fats they contain? like omega-3 or omega-whatever? im just worried that it might have hidden effects

 

[Linux23]

i heard it was poisonous.


i think you should give it a try.

 

[NutBucket]

All things in moderation🙂