- Dec 27, 2001
- 47,351
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Alcoholism affects people from all different walks of life. It doesn't care if you are rich or poor, black or white, male or female.
It isn't a sign of weakness to not be able to control your drinking. Many people have tried to fight it with will power and knowledge and failed miserably. Alcoholism is a physical and mental condition that has no cure. There is a physical defect that causes alcoholics to not be able to process alcohol like a normal person. Basically once you put alcohol into your body, it triggers a reaction that makes your body crave more. The only thing you can do is to not put any alcohol into your body at all. The problem is the mental defect, an obsession if you will. An alcoholic will obsess about drinking any time he is not drinking. He will also obsess about not having enough to drink. That ties back into the physical defect.
There should be no shame in admitting your problem, yet shame is the most common emotion that alcoholics feel. They don't want to admit they have a problem and even after they do admit it, they never want to get the help they need. Imagining life without alcohol to them is like imagining life without sex of any kind. Its not something that seems possible.
If any of you do think you have a problem with alcohol, I would like to offer a couple of litmus tests. Knowing these early on can help you from hitting rock bottom.
1. Try drinking only 2 drinks. That means 2 12 ounce beers or 2 mixed drinks with one shot of alcohol. Try it a few times. An alcoholic cannot stop himself at just 2 or 3.
2. Try not drinking for a year. Yes, a whole year. If my first test hit home at all, I doubt you will be able to make it anything like a year. A couple of weeks of white knuckling it is probably all you can manage.
So what to do if you are alcoholic? Many of you know my personal experience with that. AA helped me. Some (very few) people find what they need in rehab. Others might like non-faith based programs that are offered. Anything is better than doing nothing. Just seek help.
I posted this to help clear up some of the common myths about alcoholism. What you drink or how often you drink doesn't really matter. Its how drinking affects your life that does matter. If anyone ever wants to talk about drinking or just wants someone to listen, I am here. I won't try to push my way of thinking on you, but I will help in any way I can.
Here are some very well written words on alcoholism. I hope this helps someone out there.
It isn't a sign of weakness to not be able to control your drinking. Many people have tried to fight it with will power and knowledge and failed miserably. Alcoholism is a physical and mental condition that has no cure. There is a physical defect that causes alcoholics to not be able to process alcohol like a normal person. Basically once you put alcohol into your body, it triggers a reaction that makes your body crave more. The only thing you can do is to not put any alcohol into your body at all. The problem is the mental defect, an obsession if you will. An alcoholic will obsess about drinking any time he is not drinking. He will also obsess about not having enough to drink. That ties back into the physical defect.
There should be no shame in admitting your problem, yet shame is the most common emotion that alcoholics feel. They don't want to admit they have a problem and even after they do admit it, they never want to get the help they need. Imagining life without alcohol to them is like imagining life without sex of any kind. Its not something that seems possible.
If any of you do think you have a problem with alcohol, I would like to offer a couple of litmus tests. Knowing these early on can help you from hitting rock bottom.
1. Try drinking only 2 drinks. That means 2 12 ounce beers or 2 mixed drinks with one shot of alcohol. Try it a few times. An alcoholic cannot stop himself at just 2 or 3.
2. Try not drinking for a year. Yes, a whole year. If my first test hit home at all, I doubt you will be able to make it anything like a year. A couple of weeks of white knuckling it is probably all you can manage.
So what to do if you are alcoholic? Many of you know my personal experience with that. AA helped me. Some (very few) people find what they need in rehab. Others might like non-faith based programs that are offered. Anything is better than doing nothing. Just seek help.
I posted this to help clear up some of the common myths about alcoholism. What you drink or how often you drink doesn't really matter. Its how drinking affects your life that does matter. If anyone ever wants to talk about drinking or just wants someone to listen, I am here. I won't try to push my way of thinking on you, but I will help in any way I can.
Here are some very well written words on alcoholism. I hope this helps someone out there.
