woot, time to go and rant...
types of cabling used for ANALOG video in the united states. they are listed in order of quality.
F-Type (coax-shielded, used for antenna, used for audio and video)
composite (coax-shielded, rca)
svideo (twisted-pair-shielded, DIN)
component (coax-shielded, RCAx3)
Any current television or video source made today will have composite. There is no point in F-Type anymore except for signal to some receiver or cable\satellite box. Composite makes use of one coax cable where the entire video feed is sent on one conductor. Svideo does one better by using 2 conductors (2xtwisted pair) for the video feed. The increase in quality is very obvious since most machines with svideo out use high resolution media with high quality video, such as DVDs, video game consoles and digital cable\sat. Component does one better using 3 coax cables. The quality increase is not as obvious compared to svideo, but when it matters, the difference is noticable. Only higher end DVD players, and digital devices use them. Component is pretty much the best out there in terms of analog connections for video.
As for audio, there are 2 types of cabling used. One is speaker wire, which are just 2 wires side by side, or sometimes even twisted. These are generally to connect speakers to a source (amp or stereo or what not). The other is a coax cable with rca ends which is what most people use to connect between machines.
Dont get conned into getting those very expensive "monster cables" which can cost $100 for a very short cable. Sure the quality is there, but you can get the same quality for MUCH LESS. There is also another term used, "oxygen free". This is something that you dont have to get, but i do recommend it. The quality of the copper is much better in these cables, and that means a better signal quality through the cable.
Some things to consider:
Svideo is a very singular use cable. you cant use the cable for anything else. component, composite, and audio cables all use coax cables with rca ends (generally called rca cable). this means that you can use the same cable for all of those applications. of course, a cheap rca cable is bad. everything else is just marketting, and cable labels. this comes in handy when you cant find a cable ;-) note: video cables are often of much higher quality than audio cables. you will find some bundled "dubbing" cables have a nice thick cabling for the video, but thin ones for the audio. I use ones where all three are equally thick (as opposed to equally thin). if you can find some nice bulk coax cabling, you can make yourself some nice audio and video cables without the fuss of svideo which uses a different cable and connector.
as for the receiver issue, the higher quality signal you get INTO the receiver, the better it is coming OUT of the receiver.
digital audio...
the signal is digital. unless you have some insane noise, optical is not worth the price. besides, spdif uses rca cabling, so... see above.