Slacker
Diamond Member
One year ago today I stopped smoking, I used the nicotine lozenges, for eleven and a half months, I just gave those up two weeks ago, so I am nicotine free for the first time in a very long time.
About the lozenges, they work very well, I just switched from smoking cigarettes to using the lozenge, it did not decrease my dependancy on nicotine, it actually made it worse because it was so easy to pop one anytime anyplace.
In the beginning I didnt care, I was going to do whatever it took to stop smoking, even if I had to use the lozenges for the rest of my life it would have been better than smoking.
When the one year mark approached, and it was near time to order another supply of lozenges ($30.00/box [72pc]about 1.5 week supply) and I started feeling foolish for "Needing" the damn things I broke the routine of one lozenge every three hours starting on the drive to work and went until 11:00 a.m. that day before I "Needed" one, then I was able to wait until around 4:00 p.m. for the next one and had no more the rest of the day. The next day I planned on waiting again but it became about how long could I go without, it turned out that that was the first day I went without them in almost a year.
It has been over two weeks now, for the first week I was an irritable ass, still am but not as much, I am certain that I am now done with nicotine, evil stuff :evil:
About the lozenges, they work very well, I just switched from smoking cigarettes to using the lozenge, it did not decrease my dependancy on nicotine, it actually made it worse because it was so easy to pop one anytime anyplace.
In the beginning I didnt care, I was going to do whatever it took to stop smoking, even if I had to use the lozenges for the rest of my life it would have been better than smoking.
When the one year mark approached, and it was near time to order another supply of lozenges ($30.00/box [72pc]about 1.5 week supply) and I started feeling foolish for "Needing" the damn things I broke the routine of one lozenge every three hours starting on the drive to work and went until 11:00 a.m. that day before I "Needed" one, then I was able to wait until around 4:00 p.m. for the next one and had no more the rest of the day. The next day I planned on waiting again but it became about how long could I go without, it turned out that that was the first day I went without them in almost a year.
It has been over two weeks now, for the first week I was an irritable ass, still am but not as much, I am certain that I am now done with nicotine, evil stuff :evil: