yoga

I have been looking at these vids, because as a couple, getting to the gym is a huge commitment and if we could do something at home together it will be easier to manage the time. Thoughts?

The well known and mainstream New Year's determination time has arrived. Do you freeze since you haven't made a determination? Do you forget about it since you don't have confidence in resolutions? On the other hand do you really set a New Year's determination and make a move? These are all...