bodywork

Hi I am a 22 years girl. My body is not fit. I am very weak.I have not enough knowledge of that issu. Now day by day i am hopeless about my health. Can you guys help me how to improve my body condititon?

My 2017 Subaru Outback got nailed by a hailstorm recently. The damage is pretty extensive. We have dents all over the hood, on the roof, the fenders, the quarter panels... good times. Our insurance guy wrote an estimate and recommended conventional repair for 95 percent of the damage. This...