Recent content by techcrush78

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    How do you keep motivated to continue working out?

    Start slow and small. Don't try and jump into a hardcore routine at the beginning. Also, finding an activity that naturally incorporates exercise makes it a lot more fun
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    low calaorie beverages that are healthy

    What about tea? Experiment with some herbal blending for flavor until you find something you like
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    Name some water alternatives?

    I got bored with water a while back and got a soda stream machine which helped. I also add different pieces of fruit for flavoring which mixes it up. Unfortunately, water is hard to replace...
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