Recent content by offnote

I'm sorry but you abviously know very little about trigger points, muscles and spine correlation so I'm not going to waste my time here arguing. Been studing that subject for last 5 years FYI. Reaad some books, practice and we can talk more some day.

exactly like trigger points work - they send often pain to other areas of the body. Get yourself a deep tissue (trigger point) massage, the good part is you can do it on your own with tennis ball.

First of all almost each adult has some kind of degeneration at L5 area. Second read those two books and you'll know excatky what to do, all by yourself. No surgery no injection necessary. First book is "Trigger Point Therapy Workbook" and the second "Healing Back Pain: Mind Body Connection". I...

It looks really interesting and packed with features but is it good enough for serious training like running longer distances? I heard batttery life is not too good.

thanks, I just wasn't sure if 205 which doesn't come with HR monitor has the same hardware/sensor as 305 an will be able to work with HR strap.

Hi Everybody, I have old forerunner 301 which I'd like to update with some newer model and thinking about forerunner 205. Wondering though if I can use chest strap form the older model to monitor heart rate. Another question is the newer mode really an upgrade? does it work better etc? thanks