Recent content by NSRock

Either that or bribe some students :)

I highly recommend you try a <50 gram/day carb diet for a week. Eat almost nothing but meat, not 100&#37; lean, but vary it up. Lots of bacon too. (seriously). I lost about 40 lb in the past 2 years by doing intervals of 1 month no carb, the second month low-normal, then low carb again, and I...