Recent content by ncfit1

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    Need new cardio ideas

    O yes, I am also a member of NCfit club. This is my first week, it is bit sweaty but improvement I can see :|
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    Fat loss - how to lose the bulge and gain the ripples

    Thanks for such a healthy information, I have not read all because it is very lengthy.
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    Icky stuff.

    I am also worried for you, get well soon. ():)
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    Why can't i resist sweets?

    I have lose my two teeth, due to sweets so I don't touch sweets now.
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