Recent content by joeswinn

  1. J

    backup software for Win 8.1?

    1. AOMEI Backupper 2. EaseUS Todo Backup Free 3. Redo Backup and Recovery 4. Cobian Backup
  2. J

    Two big meals may be better than six small ones

    It completely depends the persons. Many studies found that 2 meals is better than 6 meals! they loss more weight.
  3. J

    Drinking water before meals

    Yes it is good. This is why many weight loss experts recommend drinking a glass of water before eating a meal or snack. If that satisfies you, then it was thirst.
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