I keep hearing about all this lucid dreaming stuff, but all the tutorials I come across are vague or seem incomplete to me. Would love to try it myself, but I don't seem to have any luck.
How do you manage to reach this level of control,
Juddog? Please share
The trick that I used, at least at first, was to create a "bridge" from waking consciousness into sleep.
That bridge, for me, was to look at my hands. Throughout the day I would think that when I look at my hands, and move them, that means I am awake. Before I would go to sleep, I would repeat over and over in my mind "I will look at my hands", similar to the idea of counting sheep. After repeating it enough times, when you finally are asleep and in the dream state, then you remember to look at your hands and BOOM you realize you're dreaming.
Now the first few times this happened to me, I got way too excited; my heart rate picked up along with breathing rate, etc. and I woke up right away. After that it was all about maintaining calm when I looked at my hands - to not get too excited, because the burst of adrenaline will make you wake up right away. This was the tricky part and took practice, but after enough times I could look at my hands, realize that I was dreaming, then start to explore the dream state with a conscious mind.
At first I found simple freedom; I could go anywhere I wanted, look at beautiful scenery, stuff like "wow this is amazing that my mind creates all this stuff, I can't believe how detailed those clouds look", etc.. After a while I started to fold in testing to see if I could expand what I was doing, and started to develop dream powers. It started off with the usual flying / levitation, then after a while almost every dream I wouldn't even bother walking any more, I would just hover over the ground and will myself to move. Then I worked on things like telepathy, trying to communicate with other spirits / dreamers that I ran across in the dream world.
Soon my list continued to expand, such as telekinesis, internal body control (making yourself orgasm and waking up to a wet dream result is always fun, or controlling your endocrine system), "waking up" your brain (physically opening mental channels in your brain that are normally uncontrollable during waking hours), busting through walls, superspeed, faster flight, etc.. Once you realize that in your dream you can do anything you want, you can start to invoke any comic book power idea you've ever read about.
For example, I used to have my goal set to increase my flight speed. Initially I was just hovering / flying slow, later on I got to the point where I could fly from one city to another within a few seconds, after that I set my goal to fly to the moon and walk on the moon. I continued dream after dream to try and reach the moon; one day I willed my hardest to fly as fast as possible to the moon, and instead I wound up in outer space with no frigging clue where the hell I was. Everywhere I looked was just stars. I started to worry about ever finding my way back to my physical body, but then remembered the "trick" - which is to say, remembering any unique feature of any physical object allows you to instantly go to that object.
So I remembered what my nose looked like and made it back to my body, then felt my spirit slam into my body and I woke up. Other times I used the "trick" to get to a location on Earth, since later on I developed the ability to see both the physical and spirit worlds while sleeping, one as a layer which overlapped the other. I recognized that there were many layers, one physical, one spiritual / energy, and one which was more just illusion / created by people / spirits.
After that I started seeing spirits all over the place, people that died, contacted dead relatives to talk with them (if I could find them - some spirits seemed to hang around for days / weeks then disappear forever, no idea where they went). Even my pet cat hung around in the dream world for a few months, and every night when I dreamed, I would pet my cat and hang out with it.
It only gets more bizarre from there; over time my clarity in dreams continued to increase as my lucid dreaming progressed. I found one ability I had was that I could materialize objects, for example if I dreamed of a dog barking, chasing me, I could materialize an iron gate in front of it. I used this materialization power to create a giant telescope of spirit matter so that I could peer off into outer space and observed all kinds of phenomena that was happening in the universe, that was huge, but people on earth couldn't even see, since most people were "blind" in terms of spirit.
At a certain point, a few years ago, it progressed to the point that I was able to travel through outer space regularly. Since then I have visited several planets in other solar systems in my dream form, but no luck so far on encountering intelligent life; the only life I've seen out there so far has been plant-like or fungus-like. That being said, I have seen other alien life forms visit Earth numerous times to talk with me in my dream state, such as what I mentioned above. Other times I find myself helping human spirits who have died, to guide them along in the dream world, or teach other sleeping people new tricks.