Yellow pee

slycat

Diamond Member
Jul 18, 2001
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I notice that after taking strong multivitamin packs, my next pee is really bright yellow.
I assume some of them vites are coming outta the pee but anyone know exactly what?..
and why...and if its good for you?:confused:
 

Eli

Super Moderator | Elite Member
Oct 9, 1999
50,419
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It's B-vitamins, it's not harmful, but you are pissing your $ down the toilet.

Try taking the vitamin with food. If that doesen't help.. you're just eating a vitamin with way more B's than you need.. lol.
 

Bryophyte

Lifer
Apr 25, 2001
13,430
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That would be what my health instructor in high school called "expensive pee." Just excess flushing out (I *think* it's C.) I don't think it's harmful.
 

slycat

Diamond Member
Jul 18, 2001
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i'm pretty sure its not harmful coz i pratically everyone i know experience that and the thing is
even if you DO need all the vites, u can't possibly absorb all of them at one sitting...almost
all of these are non-timereelase as well. i think maybe 1 out of 20 manufacturers sell a time-rel
version.

yeah i do take them with meals...usually after lunch.
 

godfire

Member
Aug 5, 2002
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It's definitely vitamin B. If you don't use all of what you take, the excess comes out in your urine and it happens to be that color. It's nothing bad, but like Eli said, you're just pissing out your money.
 

jadinolf

Lifer
Oct 12, 1999
20,952
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Originally posted by: godfire
It's definitely vitamin B. If you don't use all of what you take, the excess comes out in your urine and it happens to be that color. It's nothing bad, but like Eli said, you're just pissing out your money.

AKA "Expensive Pee".
 

jhurst

Senior member
Mar 29, 2004
663
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Specifically it is the riboflavin (B-2) that is causing yer piss to be bright yellow. Not harmful, just shows that your body can only absorb so much vitamin, even with food.