YAWT: Yet Another Workout Thread: Sites that give routines

[Spooner]

What are good sites that give customized workout routines that you can keep track of and tell you how to do each exercise?

 

[SP33Demon]

Here.

 

[Spooner]

that's it?

 

[UNCjigga]

bookmarked for future reference. . .w00t!

 

[Spooner]

Men's Health used to have a cool one that tracked each exercise with how much you burned while doing it and the proper way to do each exercise.

I can't find it anymore though

found it

 

[ZaneNBK]

ExRx has pictures of most excercises and possibly has a few routines.
BodyBuilding.com has workout routines and excercise articles. They also have great forums.

 

[Spooner]

i'll have to check that stuff out, thanks