I've been on Ambien for some time now, and it works quite well when I take it on an empty stomach. I can't stay on it forever and I need to get myself off it. I skipped my dose last night and got about 90 minutes of sleep. I know rebound insomnia is very typical when getting off a sleep aid like Ambien or Lunesta, but Rozarem is said to not produce a dependency.
So my plan is to stop the Ambien cold turkey and take Rozarem for a couple weeks and then get off the meds altogether. I tried Rozarem before I tried Ambien, and it didn't do jack... but I was also taking it within an hour or two of eating, so I'm wondering if that's why it didn't work. If I take Ambien in that same timeframe, it's rather ineffective, too.
Since it's such a new med, I thought I'd get some feedback before calling up the doc.
So my plan is to stop the Ambien cold turkey and take Rozarem for a couple weeks and then get off the meds altogether. I tried Rozarem before I tried Ambien, and it didn't do jack... but I was also taking it within an hour or two of eating, so I'm wondering if that's why it didn't work. If I take Ambien in that same timeframe, it's rather ineffective, too.
Since it's such a new med, I thought I'd get some feedback before calling up the doc.