YAHT: neck pain

[JTsyo]

Starting yesterday, I had a pain in my neck. Usually a good night's sleep helps but not this time. I'm thinking sitting in front of the computer for work is probably the cause. My neck hurts when I try to turn my head. Is it better for me to stretch the muscles by turning my head or move as little as possible and let it loosen?

 

[bignateyk]

It's probably cancer.


But seriously.. I've had the same thing from bad posture in front of a computer. There are some stretches you can do during the day to help greatly, but they are kind of difficult to describe over the internet. Maybe look into seeing a physical therapist if the problem continues. That's what I did.

 

[JTsyo]

ATOT you have failed me, at least WebMD came through.