Koing
Elite Member <br> Super Moderator<br> Health and F
Good luck dude. YOu can do it. Just be CONSISTENT OVERALL. A bad day here and there is NO PROBLEM if your good 'overall'
I don't like beer so staying away from beer is pretty easy for me. But at times I like to get wrecked and drink a lot even though I'm a complete lightweight 😛
Running or cycling is your best friend to lose the beer with cleaning your diet and lifting some weights.
Koing
I don't like beer so staying away from beer is pretty easy for me. But at times I like to get wrecked and drink a lot even though I'm a complete lightweight 😛
Running or cycling is your best friend to lose the beer with cleaning your diet and lifting some weights.
Koing