YAFT: What should i eat?

[Transition]

Yet another fitness thread..

I'm about to go for a ~15 mile bike ride. I haven't eaten since lunch. What would be a good food to eat before making the trip?

TIA,

- RJ

 

[aircooled]

Lean protein. Chicken or Turkey Breast.

 

[compudog]

Could also be Yet Another Food Thread.


Yogurt, high carb stuff - breads, etc.

 

[MercenaryForHire]

Eat (anything), wait awhile, then go riding.

- M4H

 

[eakers]

big mac + supersize fries + supersize shake

 

[amnesiac]

Eat a dozen white castle burgers and follow it with a shamrock shake.

 

[Aquaman]

Originally posted by: eakers
big mac + supersize fries + supersize shake

ha ha ha

reminds me of that guy who eats 2 big macs a day .......... at last count he ate 19000+ big macs

Cheers,
Aquaman