YA Sleep thread

[sman789]

Is it healthy to sleep 3hours (call it a nap) Then another 5 hour period later?

none of my classes start until @ and all end at 5.

what i want to do is sleep like 6/7pm-9/10pm then sleep again 3/4/5 am until 8/9/10am

 

[fumbduck]

I used to sleep from 4-7, work till 5, sleep till 10, up 6 hours

 

[So]

My rule: any sleep is good sleep.

 

[johnjbruin]

yeah.
a total 3hrs is also fine.
whatever you tune your body to is fine.
i usually sleep either 3 or 5hrs.

 

[sman789]

Originally posted by: johnjbruin
yeah.
a total 3hrs is also fine.
whatever you tune your body to is fine.
i usually sleep either 3 or 5hrs.

yeah with those three hours i dun feel any drowsiness at all....