Yeah, I'm going to be putting a quiet Adda fan in mine pretty soon, and I've read up on it a lot, seems pretty easy. First thing, unplug your power supply from the wall, then hit the power button on the front of your case a few times. This helps drain the capacitors, but definitely won't drain them completely. After this, let your power supply sit for a while (preferably 6 or more hours). Then, just open it up and change the fan. Although you've drained the capacitors a bit, they still hold quite a bit of electricity, so avoid getting your fingers anywhere near them. Just unscrew the old fan, and put the new one in, then hook it up in whatever way works best for you. You can splice the wires to the wires of the old fan, solder the wires down to the PSU circuit board, or, if you're like me, you can just run the fan wire out of the PSU and plug it into a mobo header so you can get RPM monitoring. Good luck, let us know how it works out.