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Workspace lighting problem: can I get some advice?

Nocturnal

Lifer
Whenever I sit in front of my computer I notice I start squinting in order to see otherwise my vision becomes blurry. Does this mean I have inadequate lighting around my work area? Would getting a desk lamp or better lighting help me with this problem? I have one light slightly off to my right but it doesn?t shine a whole lot of light over where I?m at. Thanks!
 
if its a crt monitor you might want to make sure the refresh rate is set higher then the default 60hz

edited to add:

i know for mer personally anything under 85hz causes me major eye fatigue after about and hour or two
 
hmm, maybe try turning down the brightness on the monitor (especially if the background of the room is fairly dark)
 
Originally posted by: Nocturnal
I already wear contacts. I just went to an eye doc about two weeks ago and he said my vision is fine.

Its a common issue for you to get blurry and have to blink more to refresh your eyes because you wear contacts.

Ask your eye doctor and he will tell you the same thing.
 
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