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With all these threads about Diets

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Drinking my spring water and ice now.Remember lots of water is important to your health,it flushes toxins from your system and can help give you a full feeling so you'll eat less!
 
Often wondered the same about John Candy..he was over 600 lbs at death. How can this happen?? But we live in a society where you can't go 2 blocks without seeing somekind of industrial fast food joint or KrispyLard donut joint..and couple that with a population that uses food as a reward at every opportunity..and you end up with people the size of dairy cattle..nothing exceeds like excess...
 
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