Originally posted by: jtvang125
I forgot to mention this is canned tuna.
Originally posted by: jtvang125
I forgot to mention this is canned tuna.
Originally posted by: IcebergSlim
salmon is a fresh water fish.
Originally posted by: jtvang125
I forgot to mention this is canned tuna.
Originally posted by: spidey07
Fish doesn't smell fishy unless it's bad.
Originally posted by: sandorski
It's not the Tuna. It's the Dolphin.
Originally posted by: Auric
It should not be eaten more than once per week anyway due to mercury levels. It is low-fat protein but then so are beans. The benefits of Omega-3 EFA's are reduced from canning and are better had from molecularly distilled supplements anyway as most fish these days is suspect (as is factory farmed cattle &c, but for different reasons).
Originally posted by: BigPoppa
Aye, I probably average 2 cans of chunk light tuna a day since I started working out heavy. Chunk light is pretty low on the mercury scale.