Why do 15-30 minute...........

[Papaw]

I used to have alot of trouble sleeping. Went to a sleep lab, got my little breathing machine now, with an oxygen concentrater running in the corner. I sleep great now!

I average about 8 hours sleep a night, plus a 2 hour nap a day

When I was a kid I slept about 12 hours a night. My dad used to tell me that I was sleeping my life away. Jeepers, when I sleep I dream, when I dream I get to fly, defeat awesome monsters and explore strange worlds with famous people! Sleeping and dreaming are the best things in the world

 

[shilala]

I love power naps. 15 minutes makes me feel like a new human.

 

[edmundoab]

I know it really helps if u just focus your mind to think blank and really relax and nap for 20 to 30 minutes.
will feel a whole lot different!

fresh in otherwords

 

[xXped0thugXx]

Originally posted by: SynthDude2001
Naps that short usually just piss me off more than anything...

yea cause I usually just want to keep sleeping. 20 mins does nothing for me

 

[Deadtrees]

There ain't nothing like a power nap then waking up with a hard on.

 

[rh71]

too many better things to do during daytime than take power naps.

 

[ArmchairAthlete]

I have a hard enough time just falling asleep at night =(