Im young, fit (even underweight), and fairly active, but I eat wayyyyy too much beef and protein....0 dairy 0 bread 0 nuts etc... figured I was due for a test to see if my diet needed changing...
Triglycerides: 69 mg/dL
Total Chol: 156 mg/dL
HDL: 64 mg/dL
LDL: 78 mg/dL
im happy. time for an overly salted rib eye steak dinner
Triglycerides: 69 mg/dL
Total Chol: 156 mg/dL
HDL: 64 mg/dL
LDL: 78 mg/dL
im happy. time for an overly salted rib eye steak dinner