Which multivitamin do you take?

paulney

Diamond Member
Sep 24, 2003
6,912
1
0
Went to Costco the other day, and wanted to pick up a pack of multivitamins. They used to have coupons for One-A-Day, but not any more. So, pricewise Centrum and One-A-Day are nearly identical now. So, in the end I got Centrum.

What's your preference?
 

SVT Cobra

Lifer
Mar 29, 2005
13,264
2
0
All of the usual kind suck, nothing really gets absorbed.

Try some NOW Foods Ecogreen or NOW Adam.
 

Tiamat

Lifer
Nov 25, 2003
14,074
5
71
If it completely dissolves in a cup of water within 15 minutes, there is a good chance that it will do so in your stomach. If it doesnt dissolve within 15 minutes, you aren't getting much outta the pill.
 

fireandicefuel

Senior member
Dec 2, 2004
205
0
0
Centrum A to Zinc

There is an even more potent blue bottle from a different company at Walmart that I plan on getting when I'm through with this one.
 

tweakmm

Lifer
May 28, 2001
18,436
4
0
Shaklee
2 multi vitamins tabs
1 vitamin c tab
2 b complex tab
6 lecithin caps
1 vitamin e cap
2-3 omega 3 caps
2 flavomax antioxidants tabs
1 carotomax antioxidant cap
 

tweakmm

Lifer
May 28, 2001
18,436
4
0
Originally posted by: SVT Cobra
All of the usual kind suck, nothing really gets absorbed.
Yeah, the cheap ones bound with calcium carbonate go in one in way and right out the other.
 

paulney

Diamond Member
Sep 24, 2003
6,912
1
0
Originally posted by: mad0maxx
Centrum Performance

I was thinking about this one, but figured, I won't start running again for another 2 months or so, so I got A to Zinc.