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whey protein in hot water denatures protein

I'm going to guess false.

Otherwise all of the protein you ever eat would be destroyed, since your internal body temperature is 98.6 degrees F.
 
Originally posted by: SagaLore
I'm going to guess false.

Otherwise all of the protein you ever eat would be destroyed, since your internal body temperature is 98.6 degrees F.

Temperatures over 140F can denature protein.
 
while the protein is denatured, its components are still intact. You don't eat protein to absorb a bunch of amino acids folded just so. You eat them to digest them down to individual amino acids for your body to use to make its own proteins.
 
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