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When you are extremely sad or depressed, do you feel like just being unproductive?

I've been this way for the past two days now. I'm being very unproductive and not in the mood to laugh, eat, workout, play games, go out or anything else. All I want to do is just sit and that is all. Or lay down. Blah. It does not feel good. I have not had this happen to me in as long as I can remember. I think I'll game a bit to take my mind off the sadness.
 
When I'm sad and don't feel like being productive, i just force myself to be productive to get myself back into the swing of things
 
Went thru that for three years when VeggieFrog went to the UK. Depressed doesn't begin to describe it.

Just coming out of it now and it has been almost 4 years.
 
When I get that way, I start drinking. I can rarely leave the house.

I drank a fifth of rum alone last night. Today, a freind came over to borrow my bike lock. I couldn't make eye contact.
 
That's what happens to me too. Take today, for instance. Woke up, was feelin' fine, mid-day..blah. So here I sit. 😉
 
i was like this for all four years of high school. i didn't join any extraciriculars or hangout with anyone after school. just graduating this year, i'll probably have a boring summer. i'm going to get a job though this summer so i won't be that bored.
 
I go through phases. The last few months have been blah in the evenings after work, but now the projects are ramping up all over. Finishing off the garage, building a front porch and deck, annual on the plane.
It seems that the more I do, the more I want to do. Sometimes it seems impossible to just get started.
 
when I'm sad I just wanna sleep, always so sleepy. maybe it's because I can't be depressed when I'm not awake
 
I used to be that way but over the years i've learned it's not the best way to deal with the situation. Figure out what makes you sad and counter it with things that make you happy. It's pretty simple after a little soul searching.

When i'm sad I go to the gym, fish, tinker with one of my cars, or work longer hours. I try not to sit still for too long, sad or happy. It's just not healthy for your body or your mental landscape.

After Nicki and broke up I found a good site that helped me somewhat get through it (Still getting over her, not very well though but i'm overall on level ground) Text
 
Originally posted by: InlineFour
i was like this for all four years of high school. i didn't join any extraciriculars or hangout with anyone after school. just graduating this year, i'll probably have a boring summer. i'm going to get a job though this summer so i won't be that bored.

I'm in the same boat as you.
 
Originally posted by: raildogg
I've been this way for the past two days now. I'm being very unproductive and not in the mood to laugh, eat, workout, play games, go out or anything else. All I want to do is just sit and that is all. Or lay down. Blah. It does not feel good. I have not had this happen to me in as long as I can remember. I think I'll game a bit to take my mind off the sadness.

By chance did you smoke an ounce of some sort of marijuana?
 
I gotta tell you, having a job that invloves ridiculous amoutns of manual labor has been both a curse and a blessign for me...

On one hand, I am getting in better shape everyday and immediately go for a run or a wim after work so I don't get stiff....basically, I am upbeat and not depressed at all


On the other hand, I feel like absolute sh!t(physically) when I get home😛
 
Sigh, another sad day. A bit better than yesterday but it doesn't feel right. The true happiness is gone and there is always a pit in my stomach. Over time, it will go away hopefully. Seriously, should I feel bad because I haven't worked out in the past few days due to this sadness? I just don't have the energy, motivation, drive or whatever. I'm thinking, I'll put it off till I feel better. Is this a good strategy?
 
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