What's your totals?

[MiranoPoncho]

Scrolling aorund anandtech, I came to the conclusion, that among all of the users here, surley some are lifters. As such, I was wondering If anyone would post thier 3 lift total?(benchpress, Squat and deadlift) Clean and jerk/ Powerclean would be fun too. Keep lifting!

 

[PowerMac4Ever]

The hugest guy on the forum happens to have the sweetest desk. find him here

 

[newParadigm]

I havent lifted in a while, but when i was i think i was hittin 140-150 on the bench, an i cant remember abou tthe rest.

I might add, post your weight an height too.

Im 6' 180lbs

 

[MiranoPoncho]

one might say the desk is xtra large

 

[MiranoPoncho]

5'10 235, 16 years

 

[95SS]

Bench - 315
Squat - 445
Dead - 495
Total - 1255

6-3, 245

Those aren't current, unfortunately. Bench would be close, squat and dead nowhere near, due to knee problems. 🙁

 

[Yossarian]

my lifetime bests--

bench 315
squat 365
deadlift 405

5'7", 175 lbs

 

[newParadigm]

MiranoPoncho
Dude you need to lose some serious weight dude.

 

[Rudee]

Been lifting consistantly since 85. I no longer do max lifts, but I routinely do the following:

315 incline for 5-6
405 front squat for 5-6
315 bent row for 8
225 military press for 8
135 barbell curl for 6

I no longer train triceps, calves or hamstrings, as I have good genetics for these muscle groups, and they get enough work from my other lifts.

Just shy of 6'1". bodyweight is somewhere around the 230 range. 38 yrs of age. Last winter I got my bodyweight all the way up to 250, and I was strong as an ox, but I felt very sluggish.

 

[MiranoPoncho]

Bench:355x7
Squat:455x 20
Dead:345x10
Currentley Bulking.
Speaking of bulking, Anyone wanna have a winter bulk/ strength contest?
Keep those numbers up, people!😉

 

[Squisher]

Originally posted by: Rudee
Been lifting consistantly since 85. I no longer do max lifts, but I routinely do the following:

315 incline for 5-6
405 front squat for 5-6
315 bent row for 8
225 military press for 8
135 barbell curl for 6

I no longer train triceps, calves or hamstrings, as I have good genetics for these muscle groups, and they get enough work from my other lifts.

Just shy of 6'1". bodyweight is somewhere around the 230 range. 38 yrs of age. Last winter I got my bodyweight all the way up to 250, and I was strong as an ox, but I felt very sluggish.

Rudee, I want you as my backup.

 

[MiranoPoncho]

!!!Tall people!!!!