Whats with this vomiting?

[Chubbz]

I have trained hard and early at 5 AM for the past few days and this morning during my workout, I had to barf BAD. And I did. Why is this happening? My friend said that im not drinking enough water. Advice?

 

[JeffSpicoli]

You're not drinking enough water.

 

[Cuda1447]

Originally posted by: JeffSpicoli
You're not drinking enough water.

Dont drink pop either, dehydrates you.

 

[pillage2001]

Training hard with an empty stomach??

 

[rutchtkim]

lack of sleep?

 

[Walleye]

see, all the more reason not to exercise!

 

[bolomite]

Weights are heavy!

 

[milagro]

lay off the peyote

 

[5489]

Originally posted by: JeffSpicoli
You're not drinking enough water.

im going to quote someone to make it actually LOOK like i know what im talking about

 

[melly]

Originally posted by: Walleye

see, all the more reason not to exercise!

lol

 

[Sid59]

you're pregnant. Preggies need water too.

 

[ROTC1983]

Originally posted by: Cuda1447

Originally posted by: JeffSpicoli
You're not drinking enough water.

Dont drink pop either, dehydrates you.

Yeah, my friend drank lots of soda and then we started doing PT for ROTC. On one fateful morning, after the run, he just hurls. He quickly realized the error of his ways and cut back on the Soda drinking.

 

[Analog]

Originally posted by: Sid59
you're pregnant. Preggies need water too.

woot.

 

[gwlam12]

lack of sugar?

 

[StageLeft]

I always drink water before bed. you should drink a lot during workouts anyway but I'm not sure that's the cause of this (though it's a good idea to drink it as I mentioned). In the past when I've gone really hard for an extended workout I've felt very sick as well *shrug*