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What's the story on Energy Drinks?

fustercluck

fustercluck

Diamond Member
I'm always out of energy, thought i might try some kind of energy drink like red bull or something. Anything i should know about them? Any recommendations on which to try? Thanks.
 
Originally posted by: jacktackle
I'm always out of energy, thought i might try some kind of energy drink like red bull or something. Anything i should know about them? Any recommendations on which to try? Thanks.
Click to expand...

Energy drinks are bad for you in the long run. Eat healthy and get plenty of rest IMO 🙂
 
I think they taste sick.

Caffeine does nothing to me.... I can take caffeine pills 1/2 hour before I go to sleep, and still fall asleep just easily.
 
Hrm, well if they have sugar i can work off the pounds with the energy i have 🙂 - I'll give it a go myself i guess and see how it turns out.
 
It's just loads and loads of caffiene. If you're that desperate to use energy drinks, just pop caffiene pills. Otherwise, sleep is good.

Norm
 
Originally posted by: Anubis
they are just sugar and caffeen
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Actually they are much more than that.

Red Bull Energy Drink

Ingredients: carbonated water, sucrose, glucose, sodium citrate, taurine, glucuronolactone, caffeine, inositol, niacin, D-pantothenol, pyridoxine HCL, vitamin B12, artificial flavours, colors

Nutrition Facts: Serving Size: 8.3 fl. oz Servings per Container: 1 Amount per serving: Calories: 110 Total Fat: 0g Sodium: 200mg Protein: 0g Total Carbohydrates: 28g Sugars: 27g



Red Bull Sugar Free

Ingredients: carbonated water, sodium citrate, taurine, glucuronolactone,caffeine, acesulfame k, aspartame, inositol, xanthan gum, niacinamide, calcium pantothenate, pyridoxine hcl, vitamin b12, artificial flavors, colors

Nutrition Facts: serving size 1 can; calories 10; fat 0g; sodium 200mg; total carb 3g; sugars og; protein less than 1g; niacin 100%; vitamin b6 250%; vitamin b12 80%; pantothenic acid 50%



I personally find them, especially red bull, uplifting and energenic.
 
Originally posted by: Adica
Originally posted by: Anubis
they are just sugar and caffeen
Click to expand...


Actually they are much more than that.

Red Bull Energy Drink

Ingredients: carbonated water, sucrose, glucose, sodium citrate, taurine, glucuronolactone, caffeine, inositol, niacin, D-pantothenol, pyridoxine HCL, vitamin B12, artificial flavours, colors

Nutrition Facts: Serving Size: 8.3 fl. oz Servings per Container: 1 Amount per serving: Calories: 110 Total Fat: 0g Sodium: 200mg Protein: 0g Total Carbohydrates: 28g Sugars: 27g



Red Bull Sugar Free

Ingredients: carbonated water, sodium citrate, taurine, glucuronolactone,caffeine, acesulfame k, aspartame, inositol, xanthan gum, niacinamide, calcium pantothenate, pyridoxine hcl, vitamin b12, artificial flavors, colors

Nutrition Facts: serving size 1 can; calories 10; fat 0g; sodium 200mg; total carb 3g; sugars og; protein less than 1g; niacin 100%; vitamin b6 250%; vitamin b12 80%; pantothenic acid 50%



I personally find them, especially red bull, uplifting and energenic.
Click to expand...

I dont know why you linked Taurine. In the link you provided it says theres been no scientific proof Taurine does anything.
 
i like bawls. best tasting energy drink.

also m-150 is good. super fruity taste and ultra sweet.
 
Red Bull tastes kind of like pineapple juice, so it's not that bad. It always works for me, so I'm sticking to it.

The only problem is that caffeine, like all stimulants, spike your energy, but when it wears off you have a "crash," so be prepared for that. 😉
 
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