When will you people learn! You can't spot-train a part of the body, especially the stomach like that. For you to get any type of 6-pack(your abs not Budweiser), you need to lower your body fat percentage. Losing body fat is 70% diet, 30% excerise. You're gonna have to start doing cardio such as biking, lifitng some weights etc, but thats a whole other topic. Diet is whats important here. Eat small meals around 6 times a day to train your metabolism to be more efficient. Eat Carb/Protien meals in the early day, save Fat/Protien meals for the latter day. Avoid eating after 6pm. Do NOT eat carb/fat meals(all the good things you love such as candy, pizza, ice cream etc). If you dont give up drinking it will be a lot harder, since beer is all carbs and causes huge insulin spikes, YOU SHOULD NOT EAT ANYTHING while drinking. It will turn straight to fat, and this is especially terrible right before going to bed, because not only do you gain fat, you can't burn anything off while asleep. If you only drink beer and water, you'll avoid gaining a lot of the fat you would have if you also ate something.