Right now I'm using centrum forte. I'm wondering what others opinions are (I'm currently working out pretty strenuously so getting sufficient vitamins etc is important.)
I've heard that some people take like 12-13 vitamins each morning...rather than a multivitamin, any thoughts on how effective this is?
I've heard that some people take like 12-13 vitamins each morning...rather than a multivitamin, any thoughts on how effective this is?