Ruptga is correct, wattage is a terrible metric for lightbulbs. It may have worked when there was only one kind of bulb. But it just doesn't work as the key metric any more. Wattage is important to your pocketbook, and to be sure you don't overheat a light (highly unlikely with LED), and that is about it.
Lumens are what people should care about first, wattage second. I just put on a flood lamp on my garage last week and went with about 3000 lumens. It is a bit dim for what I wanted (seeing the garden 20 to 50 feet from the garage now that the sun sets by the time I'm home for work), but the next step up in lumens was WAY too expensive. I would say that 3000 lumens is easily enough to disturb the neighbors and I won't use that light for more than a few minutes here or there just after the sun sets. 1500 to 2000 lumens is probably better for your purposes (probably closer to 2000). That would be roughly the same as 2 to 3 regular 60 W incandescent lightbulbs. Enough to give general lighting but not enough to be blinding to the neighbors. But like ruptga said, look at your existing lighting and decide if you want more or less light.
I detest the motion activated flood lights. The neighbor behind my house has one and all night long it flashes on/off onto my house every few minutes (I think it does that as their dog and/or squirrels run around). Luckily there are no bedrooms in use on that side of the house. Motion sensors were more useful when running incandescent bulbs was quite expensive. But now with LED, it is much less useful (unless you think a sudden flash will scare away a thief).