What is your : Resting heart rate ?

[iamaelephant]

60. Is higher or lower better?

 

[Atlantean]

57 I am 6'1" and 165 lbs, 24 years old.

 

[Slew Foot]

BP 100/62, HR 62 though I havent exercised as much as normal this year.

31, 5'6", 155 lbs

In general lower heart rates are better.

 

[ColdFusion718]

I think mine is somewhere between 60-70.

 

[Vic]

55 HR, BP 120/70, 6'2", 180 lbs, 35 years old