:laugh: At 1% bodyfat they'd be in the hospital, and nowhere near 250lbsOriginally posted by: 91TTZ
Get ready for the onslaught of posters who are 6'4, 250 lbs, 1% bodyfat.
200 would be good if I thought any of that would be muscle :laugh:Originally posted by: Rogodin2
With your height your target weight for being healthy is 197lbs. Even that is too thin. You need to bulk m8!!