What is your arm size?

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Koing

Elite Member <br> Super Moderator<br> Health and F
Oct 11, 2000
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Originally posted by: b0mbrman
Originally posted by: CadetLee
21" or more? On Anandtech..? Heh. Edit: Well if it doesn't have to be muscle, I guess some people might have a chance.. :p

A good friend of mine is a professional (natural) bodybuilder/personal trainer..he's a little over 17". Under his direction, I've gone from ~11.x :)o) to 13+ & climbing..I'll get there eventually. :p

There are a few dedicated lifters here (Koing, Amused, Red, and that guy who has a link in his sig to him and his son winning weightlifting competitions, come to mind)

The other guy is Spamela :thumbsup:. His son competes in Deadlift competitions. I do the Weightlifting competitions.

Originally posted by: alkemyst
Originally posted by: HamSupLo
You guys think women dig big biceps? I used to work on them religiously, but then realized that i had to have a back and legs to go with them. I'll post mine later.

most of times your legs are not showing....back sort of goes with bicep training....however....a lot of women do love big arms; there is no disputing that. It's biceps and triceps though combined.

Girls dig the back when they go to hug you and find your built like a brick sh!t house. Girls would probably pick a flat stomach over anything else.

My new work mates couldn't believe how big my legs were when I started to train with them. Wearing a suit you can't see much in the way of legs or even your body. The only things you can see are basically broad shoulders and traps. 24" hams and 16" calves on a 5"10 guy.

My arms are 15". Not huge but alright. I'm far far too lazy to do any bicep curls to amount to reps and to get them bigger. My arms will get bigger anyway. My mates arm are 18" and he looks huge. Anyone with 18"+ arms with less then 15% bf has BIG arms imo.

A lot of overweight women have much bigger arms then me :p

It's all about legs, back, lats and trunk :)

Koing
 

yokomo

Golden Member
Oct 18, 2000
1,275
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last APFT I did all that crap I was at 17.2 and 19% body fat not bad for a 33 year old man..