go to
www.doom9.org and download the gknot rippack and then go to the guide page and follow step by step....
vob files need to be ran through a program like DVD2AVI where they are basically separated into vodeo frames and audio tracks and usually there are multiple ones of those...
Then you g ointo a program like gknot that you tell it the size of the file you want.The quality level of the soundtrack in mp3 form, or you could leave in ac3 form and merge back after video file is converted. Most apps wont play this except powerdivx. In this file you set the resolution to any size and basically keep aspect perfectly and just delete the blak bars. the TV or pc will full screen playback will just put them back anyways. You just don't want to waste bitrate on encoding black space for every frame which camn be 170,000 in a 2 hour movie...