What do you typically eat for breakfast?

polm

Diamond Member
May 24, 2001
3,183
0
0
2 scoops of Optimum Nutrition Pro Complex Vanilla flavored Protein Powder + 8 oz. 2% Milk
 

SWScorch

Diamond Member
May 13, 2001
9,520
1
76
a banana or an orange and a cereal bar or something like that.

I would like to have scrambled eggs, toast and orange juice, but I'd probably kill myself, seeing as how I'm legally dead when I first wake up.
 

Red Dawn

Elite Member
Jun 4, 2001
57,529
3
0
Oatmeal, Yogurt occasionally mixed with Protien Powder and a slice of Multigrained toast .

Occasionally I will have an Egg Beaters Omelet with ham and cheese

On the days I do Cardio in the morning usually have Yogurt and a Slice of toast (like to eat before I do cardio)
 

NuclearNed

Raconteur
May 18, 2001
7,882
380
126
1 cup of Fiber One cereal (no milk), and lately either a stick of string cheese or a protein bar.

On weekends, usually scrambled egg beaters and vegetarian sausage w/ cheese on a whole wheat English muffin.
 

J Heartless Slick

Golden Member
Nov 11, 1999
1,330
0
0
Cheese omelet with bacon, mushrooms, tomatoes, or onions
Piece of fruit
maybe a pastry

I have found that the work goes much more smoother if I have a full breakfast.
 

gluck

Senior member
Oct 29, 2003
708
0
0
Used to be nuttin. Now I have my EAS Muscle drive protien powder with milk. Then a protein bar with cofee before lunch.