Nebor
Lifer
- Jun 24, 2003
- 29,582
- 12
- 76
4 scrambled eggs w/ shredded cheese
2 pieces of bacon
1 serving of fresh fruit (banana, or various berries)
1 cup of yogurt
1 glass of orange or apple juice
1 giant cup of coffee
I love love love carbs (toast, muffins, bagels, etc.) but they directly correlate to my body fat so I only eat them if I'm out with friends.
Skipping breakfast makes you gorge at lunch.
2 pieces of bacon
1 serving of fresh fruit (banana, or various berries)
1 cup of yogurt
1 glass of orange or apple juice
1 giant cup of coffee
I love love love carbs (toast, muffins, bagels, etc.) but they directly correlate to my body fat so I only eat them if I'm out with friends.
Skipping breakfast makes you gorge at lunch.