What do you do when your depressed?

[urbantechie]

I am right now. Too bad no one after school has any smokes or "drinks" on them now since they mostly goto a different school. I'm listening to some music and it's not affecting me. What do you do?

 

[paruhd0x]

Take your mind off whatever is bothering you. Have some fun.

 

[urbantechie]

Do something fun? No one is around, it's dark and I have school tomorrow. Fvcking School sucks so bad, and i'm gonna get yelled at by my parent's when they get my report with a D- and a C+ ...I need to start skating again..I haven't in about a yr...

 

[dawks]

Music!.. or something you like doing, such as sk8 boarding.. I myself prefer rollar blades..

 

[urbantechie]

Yea I guess, after my friend moved..I got rid of my box and rail..*sigh*...:frown:

 

[konichiwa]

You better learn how to cope with women better than this, Urban. If you do this every time a woman hurts you, you'll be miserable by the time you're 20.

/me runs from GF/Isla/Hzl/WW

 

[urbantechie]

Yea, that and my grades. Mainly it's school. I swear, one day during these pep rallies im gonna bust out a gun or something :|

 

[visgf]

Careful there. Drinking or smoking for emotional reasons only leads to further problems. I definately recommend exercise. It releases chemicals in the brain that work to lift a person's mood and metabolism. It's actually healthy for the mind and body.

I also recommend finding a person you trust to talk to. You seem to be going through some rough times with girls and with your best friend moving. There are people who care about you who want to see you better.

 

[konichiwa]

<< one day during these pep rallies im gonna bust out a gun or something >>

That's not even cool to joke about.

 

[novon]

that's easy to say...

I'm depressed (sort of) this winter too man, you basically feel like nothing is worth doing right? I have tried St. John's Wort but no real effect so far, I have a prescription for zoloft, but I don't really want to try that until I feel like there is no way out, I tried booze and pot, but those are just temporary...it usually goes away with the season...Watch fight club, that helps a bit. They say exercise...but I can't do that every day....good luck

 

[tweekah]

<< I swear, one day during these pep rallies im gonna bust out a gun or something >>



Big Brother is watching you

Seriously don't do anything drastic... Hear about the De Anza College guy w/ like 40 pipe bombs 20 or so Molotiv Cocktails...and some shotguns... 19 years of age...scary stuff..... potentially a columbine II

 

[eakers]

cry, honestly nothing makes me feel better than staying up all night just crying about nothing and everything all at the same time

*kat. <-- gets sad sometimse

 

[AlphaIVT]

load some nice porno pics, get some vaseline and tissue paper


j/k :Q

When I'm depressed, I take the matress up, lay it vertically against the wall, and kick/punch it.

 

[PistachioByAzul]

Yeah I heard about that guy at De Anza Community College. Place isn't too far from me. Scary to think that good people can just crack like that.

 

[urbantechie]

<< load some nice porno pics, get some vaseline and tissue paper >>



That doesn't work all the time....

 

[novon]

temporary

 

[Lily27]

I've always tended to talk to someone else about my problems, as boring as it might be to them it always makes me feel better in the end. Music tends to be something that brightens my day too, i just pick up my guitar and tend to forget about things for a while. and yes crying does help too

 

[novon]

&quot;Maybe it's time to quit your job, start a fight&quot;

 

[urbantechie]

Bah, I tried chatting to some people I know and all I get is that they are busy or they gotta go. Maybe I need to goto sleep...

 

[novon]

no wait, Here's The Answer

 

[kw3i]

go workout

 

[EmperorNero]

play a round of UT...that should relieve some stress.

 

[shiznut123]

play CS for 30 minutes

 

[konichiwa]

Here's what you need to do. Sit in a dark room, in a chair, straight up, not slouching. Get some water, a glass or a bottle of water. And just sit. For an hour or so, just sit. Drink all the water, and sit and try to clear your mind of all thoughts. Try to think about nothingness. And if you feel that it's not working, KEEP DOING IT. Tell yourself you're going to do it for an hour and then DO IT. Don't let your mind start wandering to thoughts, think about nothing. For a whole hour. And drink all the water you got for yourself. And the more you BELIEVE that it will work when you start doing it, the better it will work.

I'm absolutely serious. Do it.

 

[Semper Fi]

I read my Bible, not all of it just a book or a few chapters or cook something. (Not a tv dinner, but actually make something.)
Not trying to thump my bible at you, just answering your question.

The main thing to keep in mind is that whatever it is, it is only temporary.