What do you do for a sore achilles tendon?

[Riprorin]

It hurts when I walk and is sore to the touch.

I can still run on it, but is it better to rest it?

 

[bradruth]

You're asking if you should either rest a sore body part, or work it considerably?

 

[Metalloid]

Originally posted by: bradruth
You're asking if you should either rest a sore body part, or work it considerably?

That is what it sounds like to me.

 

[bradruth]

Originally posted by: Metalloid

Originally posted by: bradruth
You're asking if you should either rest a sore body part, or work it considerably?

That is what it sounds like to me.

Rather than giving a sarcastic common sense answer, I'll restrain and redirect the question here...

http://pages.ivillage.com/sgsamson/achilles.html